Happy Little Things

Did anyone else experience a challenging start to 2023?! I ended up resigning from a job I thought I loved, wading through two months of negativity to do so. My son is officially taller than me now (when did that happen?). And, worst of all, I found out that my favorite chocolate brand does not source their chocolate sustainably. I mean, come on Universe.  Well, people, get ready because June is here and it feels fantastic. Can you feel it too?  I have spoken with many of you via sessions, just casually, or even while in the hairdresser's chair (where...

As many of you know, I love working with adolescents (middle school and high school). This is not a common statement. "Love" and "adolescents" are not usually strung together in the same sentence. I guess I can understand. I did have a student throw a hammer across the room at another student once. I can vividly remember the one day when a student took off her shoes and I thought I was going to pass out from the stench. Not to mention that one student who simply hid under the desk when she didn't want to do any work... But...

Two eclipses...back to back...should be be happy or scared? I am not an expert on astrology but I would say: let's go ahead and be both. The first eclipse was a solar new moon eclipse and occurred last week on April 19. The next one will be a lunar full moon eclipse on May 5. The themes for both of these eclipses are similar: destruction of what is no longer working in your life and creation of something even better. These are themes that tend to happen during each monthly moon cycle; however, eclipses take that energy and magnify it by...

Two questions for you: Do you feel like your days are a little blah? Not much motivation to get up and get going?  If you answered yes to those questions, you are most definitely not alone! Not only am I feeling it but I have seen several clients in the past few months who have be in the same boat.  So let's talk about the sacral chakra. Chakras, in general, are spinning areas of energy throughout the body. There are 7 chakras that are considered the "main" ones. The sacral chakra is located just underneath the belly button. The color...

We are coming up on St. Patrick's Day, a day that has come to be known for all things lucky. As my grandparents immigrated from Ireland, I will tell you that I was raised on all sorts of superstitions. I will only ever put my right shoe on first. Never the left. NEVER THE LEFT. When I pour a cup of tea, I am well versed in how on the very first sip, you slurp up any bubbles that have formed in the process of pouring. This is your prosperity. You better slurp that up! I don't mind telling you...