Happy Little Things

I used to think yoga had no point. It was just stretching (and who needs to stretch, really). It was people saying philosophical phrases - "breathe into the sensation" - trying to forget reality. Life is hard! Why are they trying to cover it up with nicety and poetic statements, I thought to myself.  I was, I suppose, a slightly different person at that point. I ran religiously. Uphill in both directions. I injured my elbow doing cardio kickboxing because I was punching too hard. I went through a weight lifting phase and also took a boxing class in college....

In the toolbox available to Salty Blossom customers, you will find yoga, crystals, Reiki, and Akashic Records. Somewhat hidden within those offerings lies a powerful and underused process for healing. It is listed on the "menu" as Balancing / Realigning Attunement. This is a sacred Reiki process that results in healing but has everything to do with alignment. We often say that there are 4 layers of the body: physical, emotional, mental, and spiritual. When those aspects of ourselves are not aligned with each other, discomfort results. For example, if emotionally and mentally I need to take a break and slow...

I think we can all agree that crystals are beautiful, am I right? Many people first uses crystals as decoration in their houses. What a lovely option! As some start to become curious about metaphysical properties of crystals, they often don't quite know where to start. One suggestion I have is to begin with your house. You can easily begin to be more conscious about where and how you place crystals in your home. Protection & Positive Energy One thing that we all want is to cultivate a home that is free from negative energy. To me, this has two parts:...

I saw a funny reel on Instagram last week. The audio was a dialogue between a Person #1 who was amazed at the ability of Person #2 and was asking how Person #2 got to be so talented. Person #2 keeps repeating herself over and over again: "Practice. You need to practice." All the while, Person #1 doesn't understand and continues to become more and more exasperated. This makes me laugh because it is so relatable! I have people tell me that my intuition is incredibly strong. How am I able to pick up on past lives? How could I...

The Akashic Records are a wild and weird scenario when you first learn about them. Essentially, there are stores of information (think: library) where every thought, action, and feeling you have ever had in any life is stored. There are certain Guides who feel attached to helping you in this life. They are completely fluent in your records. During an Akashic Session, you ask questions of these Guides and receive answers that provide guidance or understanding of your current life. During these sessions, I am the translator. You ask the questions; the Guides answer; I translate their answers for you. ...